About
us.
Why Lumen Mind?
“Lumen” means light - a soft, steady illumination.
It’s also the inner space of a vessel, a pathway.
At Lumen Mind, we believe mindset work is just that:
a gentle light that helps you see more clearly,
and a spacious path that helps you move forward.
We chose the name to reflect our approach: warm, intentional, and deeply human. Not about fixing,
but about illuminating. Not pushing, but guiding.
Lumen Mind is about creating space in your thinking,
so you can breathe, shift, and grow.
A little about AJ...
I’m a mindset strategist with a Bachelor of Psychology and formal training in mindset coaching through The Life Coaching College, Australia. My work blends evidence-based tools, emotional intelligence, and deep listening to help people shift the beliefs and behaviours that keep them stuck and start leading from clarity, self-trust, and truth.
Over the past two decades, I’ve built a multifaceted career across the creative industries, fintech, tourism, and the arts, as both a performer and a leader. I’ve hosted world leaders as Master of Ceremonies at the APEC CEO Summit (2018), represented Australia at Eurovision (2024), and continue to work and perform internationally. My work has taken me around the world, not just as an artist, but as a speaker, strategist, and founder with a deep commitment to creative and cultural impact.
But my most important work? It’s helping people break free from the beliefs that keep them small. I’ve overcome addiction, healed through trauma, rebuilt after separation, and raised a son while reclaiming my own voice and vision. I know what it takes to rewrite my story, and I help others do the same.
Through grounded, culturally aware coaching, I support individuals, couples, and creatives to expand their emotional window of tolerance, build self-efficacy, and step into the lives they know they’re meant to lead.
This isn’t about fixing you.
It’s about remembering who you are and leading from that place.
Clients, Partners and More...
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- Service Information
FAQ's
A mindset strategist helps you shift the way you think, so you can change the way you live. At Lumen Mind, we focus on identifying limiting beliefs, unconscious patterns, and emotional blocks, then we reframe them with clarity, intention, and strategy. It’s about mental fitness, not just motivation.
Great question. Life coaches often guide you toward goals, but a mindset strategist goes a layer deeper, we work on why you get stuck, what drives your behaviours, and how to expand your window of tolerance so you can create real, lasting change. Think of it as a blend of coaching, psychology, and strategy.
Lumen Mind is for you if:
You feel stuck in cycles you can’t seem to break
You want to move forward but don’t know where to start
You’re tired of just coping and want to start creating
You’re ready to grow not in hustle, but in self-worth, clarity and alignment
We work with creatives, professionals, dreamers, overthinkers, and change-makers. If that’s you, you're in the right place.
Each session is tailored to you, but expect:
Warm, grounded conversation with strategic insight
Mindset reframes that challenge your current patterns
Tools and actions you can apply straight away
A space where you're truly seen, not judged
This isn’t therapy, but it is deeply therapeutic.
All our rates can be found on our services page. Please contact us for any other enquiries.
It’s complementary to therapy - not a replacement. We don’t diagnose or treat mental health conditions. But if you’re feeling emotionally stuck or directionless and want practical, heart-centered tools, we’re here to guide you.
Absolutely. Lumen Mind blends beautifully with other forms of healing, and we often work alongside therapists, counsellors and creative practitioners.
Corporate sessions with Lumen Mind are designed to support both the individual and the organisation. We offer tailored experiences that integrate mindset strategy, nervous system awareness, and leadership recalibration.
This can look like:
1:1 support for staff navigating burnout, overwhelm, or performance blocks
Small group sessions to enhance team cohesion, clarity, and communication
Executive strategy sessions with CEOs and founders to help restructure, realign, and make decisions from a place of grounded clarity rather than stress or urgency
Whether it's boosting productivity, navigating internal challenges, or realigning company vision, our work helps bring calm to chaos and strategy to stagnation.
Group sessions can take many forms, from intimate forums and workshops to collaborative creative strategy sessions. Whether you're gathering a team, a community, or a group of creatives, we build a container where safety, insight, and momentum can grow.
Expect a mix of:
Mindset tools to break through limiting beliefs
Nervous system practices to support calm, clarity, and communication
Collaborative thinking to unlock ideas, solve problems, and move forward together
These sessions are perfect for groups seeking connection, transformation, and real-world strategy, delivered with heart.
Deep Yin and Assisted Stretching is a slow, intentional practice that blends long-held stretches with gentle hands-on support. Unlike traditional yoga or fitness stretching, this work is about stillness, surrender, and nervous system reset. It allows your body to release deep layers of tension stored in fascia, while giving your mind a moment to truly slow down.
When the body is supported and the breath is steady, the mind softens. The nervous system shifts from fight-or-flight to rest-and-restore. That’s where clarity, calm, and connection happen, not just physically, but emotionally and mentally.
It’s not just about flexibility, it’s about regulation. About feeling safe in your body, so your thoughts can settle and your energy can realign.